Having reserves to fight cystic fibrosis is one of the single most important things you can do for your health, both your body and mind. Without reserves, infections take root much quicker and much deeper and expend your valuable weapons that come in the form of antibiotics.
I don’t know of a single CFer who hasn’t experienced getting completely run down and getting sick. We push ourselves to be “normal” and our bodies can’t keep up a normal life with the bugs that attack us 24/7/365.
I used to be “normal.” I had a desk job working 40-50 hours per week (over 80% of full-time males work more than their scheduled 40-hour work weeks) and went to college 2 nights per week until 9:30pm. While doing that, I was on IVs every 6 months. Every semester.
It wasn’t until I figured out what my body could handle did I stop taking my reserves so low that I needed medical intervention. I can handle a lot, but not for very long. I can take on emotional stress for a few weeks. I can deal with sleep-deprivation for exactly 3 days. I can bounce back from hard labor if I take a day or two off afterward. For me, that even includes traveling. I need to take the next day easy.
This doesn’t mean you’re a wimp. I used to think that it did mean exactly that. [Read more…]